{"id":867,"date":"2015-10-30T16:51:23","date_gmt":"2015-10-30T15:51:23","guid":{"rendered":"https:\/\/www.freeride-attitude.com\/blog\/?p=867"},"modified":"2019-11-19T16:48:38","modified_gmt":"2019-11-19T15:48:38","slug":"on-sait-de-quoi-on-parle","status":"publish","type":"post","link":"https:\/\/www.freeride-attitude.com\/blog\/on-sait-de-quoi-on-parle\/","title":{"rendered":"Conseils d&rsquo;achat Stand Up Paddle par Cyril Garbous"},"content":{"rendered":"<p><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;\">Cyril Garbous, fondateur de Freeride Attitude s&rsquo;est confi\u00e9 \u00e0 nos micros. Apr\u00e8s pr\u00e8s de 30 ann\u00e9es \u00e0 pratiquer les sports de glisse, \u00a0ce Waterman qui a fait partie des meilleurs\u00a0windsurfeurs nationaux\u00a0(funboard),\u00a0des meilleurs<\/span><strong><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;\">\u00a0Kitesurfers\u00a0<wbr \/>nationaux\u00a0<\/span><\/strong><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;\">\u00a0(il a\u00a0notamment \u00e9t\u00e9 le\u00a0pionnier\u00a0de l&rsquo;<b>hydrofoil kite<\/b> en France), \u00a0surfer et sup surfer depuis les d\u00e9but du sup &#8211; il est arriv\u00e9 \u00a0au <b>Sup Race<\/b>\u00a0apr\u00e8s une longue p\u00e9riode de blessures<\/span><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;\">. Il a pu pratiquer sa passion sur l&rsquo;eau dans ce sport de fond et c&rsquo;est pris au jeux , au point de \u00a0d\u00e9crocher en octobre 2015 un titre de vice-champion de France de\u00a0<\/span><strong>Stand Up Race<\/strong><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;\">\u00a014 pieds dans la cat\u00e9gorie V\u00e9t\u00e9ran.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Sup Race Surf \u00e0 St Aygulf\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UJJIOlYj7CE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Ses <strong>exp\u00e9riences<\/strong> sont au service des<strong> conseils<\/strong> d\u00e9livr\u00e9s par Freeride Attitude. Il en livre certains ci-dessous (disponible en audio) :<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pourquoi le Stand Up Paddle?<\/strong><\/p>\n<p>\u00ab\u00a0C&rsquo;est un formidable moyen d&rsquo;aller sur l&rsquo;eau \u00e0 n&rsquo;importe quel moment de la journ\u00e9e, sans avoir \u00e0 attendre le vent comme en kitesurf ou en windsurf. Le SUP permet de s&rsquo;\u00e9vader, d&rsquo;\u00eatre au silence et sur la mer, de profiter des paysages qui ne sont jamais les m\u00eames (luminosit\u00e9, \u00e9tat de la mer, poissons et fonds marins). C&rsquo;est un petit peu comme si on allait se promener en montagne profiter \u00a0de la nature.\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pourquoi un d\u00e9butant peut prendre du plaisir en Paddle?<\/strong><\/p>\n<p>\u00ab\u00a0L&rsquo;accessibilit\u00e9 du Paddle est ouvert \u00e0 tous, peu importe le gabarit, l&rsquo;\u00e2ge ou le sexe. C&rsquo;est un sport qui peut \u00eatre pratiqu\u00e9 \u00e0 tout niveau et pas difficile \u00e0 condition d&rsquo;acheter le mat\u00e9riel adapt\u00e9.\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Comment choisir sa planche de Stand Up Paddle?<\/strong><\/p>\n<p>\u00ab\u00a0Justement, c&rsquo;est l\u00e0 qu&rsquo;intervient le mat\u00e9riel adapt\u00e9 : il faut absolument aller voir des professionnels. Trop de personnes ach\u00e8tent leur paddle sans conseil sur leboncoin ou sur internet. et prennent souvent des paddles gonflables pas assez rigides ou pas assez longs ; ou des planches pas adapt\u00e9es du tout pour leure pratique. Le choix de la planche de fera en fontion de l&rsquo;accessibilit\u00e9, du poids, mais aussi de la taille [&#8230;] pour les vagues : c&rsquo;est beaucoup plus technique que \u00e7a n&rsquo;y para\u00eet.\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Comment choisir sa pagaie de Stand Up Paddle?<\/strong><\/p>\n<p>\u00ab\u00a0C&rsquo;est un \u00e9l\u00e9ment important dans le choix du Paddle, beaucoup de gens en loisir vont d\u00e9marrer avec une pagaie en aluminium qui ne pr\u00e9sente aucun flex et sera trop physique pour les coudes ou les \u00e9paules. Aujourd&rsquo;hui, pour pas beaucoup plus cher, on a des pagaies en fibre qui ont plus de flex et sont plus l\u00e9g\u00e8res. [&#8230;] Si on a les moyens, c&rsquo;est s\u00fbr que le carbone aura une importance et aura une incidence sur le poids, le flex, la l\u00e9g\u00e8ret\u00e9. La grosseur et la forme des pales est \u00e9galement importantes, et le conseil d&rsquo;un professionnel avis\u00e9 saura vous guider dans le meilleur choix.\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Et pour \u00eatre \u00e0 l&rsquo;aise?\u00a0<\/strong><\/p>\n<p>\u00ab\u00a0Le leash est indispensable lorsqu&rsquo;il y a du vent. C&rsquo;est un \u00e9l\u00e9ment de s\u00e9curit\u00e9 si vous tombez pour ne pas perdre votre planche.[&#8230;] On ne sait jamais quelles conditions on va rencontrer. La combinaison n&rsquo;est pas indispensable, car on a vite chaud quand on fait du paddle : c&rsquo;est comme lorsqu&rsquo;on va faire un footing. [&#8230;] L&rsquo;hiver, c&rsquo;est s\u00fbr que la combinaison est pr\u00e9f\u00e9rable, mais souvent en <b>sup Race<\/b> on ne met que le bas. En haut, on enfile un lycra polaire qui va \u00eatre respirant pour se sentir \u00e0 l&rsquo;aise.\u00a0\u00bb En vagues la combinaison de surf est indispensable une 4\/3 pour garder un bon compromis souplesse\/chaleur.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Retrouvez l&rsquo;interview en totalit\u00e9 et en int\u00e9gralit\u00e9 sur notre postcard<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.freeride-attitude.com\/blog\/wp-content\/uploads\/2015\/10\/paddle.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-873 aligncenter\" src=\"https:\/\/www.freeride-attitude.com\/blog\/wp-content\/uploads\/2015\/10\/paddle-300x200.jpg\" alt=\"paddle\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-867-1\" autoplay=\"1\" preload=\"auto\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.freeride-attitude.com\/blog\/wp-content\/uploads\/2015\/10\/cyril.mp3?_=1\" \/><a href=\"https:\/\/www.freeride-attitude.com\/blog\/wp-content\/uploads\/2015\/10\/cyril.mp3\">https:\/\/www.freeride-attitude.com\/blog\/wp-content\/uploads\/2015\/10\/cyril.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Cyril Garbous, fondateur de Freeride Attitude s&rsquo;est confi\u00e9 \u00e0 nos micros. Apr\u00e8s pr\u00e8s de 30 ann\u00e9es \u00e0 pratiquer les sports de glisse,  ce Waterman qui a fait partie de&#8230;<\/p>\n","protected":false},"author":4,"featured_media":886,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"footnotes":""},"categories":[417,16],"tags":[105,103,22,104,58,84,59],"class_list":["post-867","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-mer","category-stand-up-paddle","tag-attitude","tag-crozon","tag-freeride","tag-freeride-attitude","tag-paddle","tag-starboard","tag-sup","post_format-post-format-audio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conseils d&#039;achat Stand Up Paddle par Cyril Garbous - Freeride Attitude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www-refonte.freeride-attitude.com\/blog\/on-sait-de-quoi-on-parle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils d&#039;achat Stand Up Paddle par Cyril Garbous - Freeride Attitude\" \/>\n<meta property=\"og:description\" content=\"Cyril Garbous, fondateur de Freeride Attitude s&rsquo;est confi\u00e9 \u00e0 nos micros. 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